Classes are live via Zoom as well as emailed to your inbox, giving you the opportunity to come to class or do in your own time or both!
Simply click here and let us know which class you'd like emailing to you
Single class /4 class packs and membership rates are available
Sun Power Yoga Fridays 9.30am
An energising practice that encapsulates the power of the sun to generate healing & good health in our bodies & lift our spirits...good mood Yoga!
Gentle Hatha Yoga (pre-recorded only)
A gentle class where we combine posture, breath and meditation to improve general health, mobility and overall sense of wellbeing.
Ashtanga Vinyasa Mondays 6pm
Based on the Primary Series of Ashtanga Yoga covering sun salutations, standing, seated postures, backbends & inversions. Each week the class class will spot light a teaching from the Yoga Sutras and a particular asana (posture). Modifications are taught making this class suitable for all those that enjoy Vinyasa style Yoga.
Mysore Style Self Practice
We are going outdoors for the summer, if you'd like to self practice in a small group get in touch