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Pop up Sun Power Yoga 2 hour flow
Sat 04 May
|My Core Wellbeing
Registration is Closed
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Time & Location
04 May 2019, 09:00 – 11:00
My Core Wellbeing, 7 Reid Terrace, Guisborough TS14 6EB, UK
About the event
Sun Power Yoga is a beautiful sequencing of pranayama, asana and relaxation carried along by a spiritual healing soundtrack.
In this 2 hour class you will experience all the elements of a Sun Power Yoga class:
• Preparing the breath and inviting life force
• Sun Salutations to warm the body and let the sun shine
• Sun Power standing series and blossoming balances
• Earth seated series
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