Listen up

Practicing yoga can leave you feeling:

AWAKE, fit, strong, healthy, calm, focused, clear, light, fearless,caring, considerate,

S P A C I O U S

B A L A N C E D

NOURISHED

HappyWell, WARM HEARTED,  ALIVE,  thankful, blessed, content, flexible, ok , enlightened, CONNECTED, switched on, centred, grounded, patient, 

confident, energised, s t r e t c h e d, FREE, content, blissful...

Whether you are new to yoga or a seasoned practitioner there is a class for you. If you already practice yoga some of the above you feel and know already ...if you are new and a complete beginner come and find out for yourself.

Contact Maria on 07792 101221
or email: maria@yogateesside.com

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