Maria Dowson
Pop up Sun Power Yoga 2 hour Flow
Sun Power Yoga is a beautiful sequencing of Pranayama, Asana and Relaxation carried along by a spiritual healing soundtrack. In this 2...
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Maria Dowson
Mar 28, 20192 min
Yoga Chikitsa
The Primary Series in yoga is known as Yoga Chikitsa which means yoga therapy. Yoga practice is a healing process which cleanses the...
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Maria Dowson
Feb 12, 20191 min
Ashtanga Yoga Technique Workshop: Surya Namaskara
Saturday, April 13, 2019 at 9 AM – 11 AM In Hinduism and in many other ancient religions the Sun is seen as the light of all life, an...
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Maria Dowson
Feb 11, 20191 min
Ashtanga Yoga Technique Workshop: Surya Namaskara
Saturday, April 13, 2019 at 9 AM – 11 AM In Hinduism and in many other ancient religions the Sun is seen as the light of all life, an...
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Maria Dowson
Feb 11, 20191 min
World Kindness Day
Being a good kind person counts for a lot! Ahimsa (Kindness) is the foundational principle of yoga. Its easy to take being kind for...
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Maria Dowson
Feb 11, 20193 min
Get Your Groove On! Raise Your Vibration
It’s impossible to tell how vast this universe is but what we do know is that matter exists and that the universe exists in...
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