Listen up
Practicing yoga can leave you feeling:
AWAKE, fit, strong, healthy, calm, focused, clear, light, fearless,caring, considerate,
S P A C I O U S
Happy, Well, WARM HEARTED, ALIVE, thankful, blessed, content, flexible, ok , enlightened, CONNECTED, switched on, centred, grounded, patient,
confident, energised, s t r e t c h e d, content, blissful...
Whether you are new to yoga or a seasoned practitioner there is a class for you. If you already practice yoga some of the above you feel and know already ...if you are new and a complete beginner come and find out for yourself.