Listen up

Practicing yoga can leave you feeling:

Great, fit, strong, healthy, calm, focused, clear, light, fearless,caring, considerate,

HappyWell, WARM HEARTED, awake, thankful, blessed, content, flexible, in control, o p e n, in tune, joyful, beautiful, conscious, GRATEFUL, peaceful, alive, FREE, inquisitive, buzzing, creative, inspired, new, balanced, enlightened, CONNECTED, switched on, centred, grounded, patient, 

confident, energised, s t r e t c h e d, content, blissful...

Whether you are new to yoga or a seasoned practitioner there is a class for you. If you already practice yoga some of the above you feel and know already ...if you are new and a complete beginner come and find out for yourself.

Contact Maria on 07792 101221
or email: maria@yogateesside.com

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