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Welcome

Yoga can help you be

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AWAKE, fit, strong, healthy, calm, focused, clear, light, fearless,caring, considerate,

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S P A C I O U S

B A L A N C E D

NOURISHED

Happy, Well, WARM HEARTED,  ALIVE,  thankful, blessed, content, flexible, ok , enlightened, CONNECTED, switched on, centred, grounded, patient, 

confident, energised, s t r e t c h e d, FREE, content, blissful...

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If you are looking for a way to transform your mental, physical & emotional health you are in the right place. Get in touch to try a complimentary class.

Contact Maria on 07792 101221
or email: maria@yogateesside.com
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