Monday

​

Ashtanga Inspired Yoga 5.30pm - 6.45pm

​

Great Broughton Village Hall

​

 Step onto your mat and start the week feeling strong, centered, and refreshed. This Ashtanga-inspired class gently introduces you to a dynamic flowing style of movement connected with steady, mindful breathing. Each sequence is designed to develop strength, flexibility and focus while also creating space to release tension and ease stress. With a focus on balance, clarity, and presence, this practice leaves you grounded, energised, and feeling good in your body to move into the week ahead with calm confidence.

​

Tuesday

​

Ashtanga Inspired Yoga 9.15am - 10.30am

​

Great Broughton Village Hall

​​

Awaken your morning with an Ashtanga-inspired flow that energizes the body and clears the mind. Guided by steady breath, you’ll build strength, expand flexibility, and release tension as you move through a dynamic sequence. The focus and clarity you cultivate on the mat flow into the rest of your day—helping you feel more grounded, resilient, and present in everything you do. Leave class not just refreshed, but ready to carry balance, ease, and confidence into your daily life.

​

​

​​

​

 

​