Mysore Practice & Meditation
Fortnightly Sundays: guided meditation, then self practice
Service Description
A longer Sunday session in the Mysore style. We'll begin with a guided meditation, and this will be followed by the movement practice of the Ashtanga series you're working on. You'll move at your own pace, led by your breath and your focus, developing your own self practice. I'll be there to help you with one-to-one instruction, and I'll also be offering hands-on assists, which are always optional.
Upcoming Sessions
Cancellation Policy
Life happens. You can cancel your place up to 24 hours before class and you'll get a full refund, or keep your class credit if you paid with a block. Cancellations within 24 hours of the class are charged as normal.
Contact Details
Great Broughton Village Hall, Ingleby Rd, Great Broughton, Middlesbrough, UK
+Yoga Teacher 07792101221
maria@yogatesside.com