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Pop up Sun Power Yoga 2 hour Flow
Sun Power Yoga is a beautiful sequencing of Pranayama, Asana and Relaxation carried along by a spiritual healing soundtrack. In this 2...
Maria Dowson
Feb 12, 20191 min read


Ashtanga Yoga Technique Workshop: Surya Namaskara
Saturday, April 13, 2019 at 9 AM – 11 AM In Hinduism and in many other ancient religions the Sun is seen as the light of all life, an...
Maria Dowson
Feb 11, 20191 min read


World Kindness Day
Being a good kind person counts for a lot! Ahimsa (Kindness) is the foundational principle of yoga. Its easy to take being kind for...
Maria Dowson
Feb 11, 20191 min read
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