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    Pop up Sun Power Yoga 2 hour Flow
    Maria Dowson
    • Feb 12, 2019
    • 1 min

    Pop up Sun Power Yoga 2 hour Flow

    Sun Power Yoga is a beautiful sequencing of Pranayama, Asana and Relaxation carried along by a spiritual healing soundtrack. In this 2...
    13 views0 comments
    Ashtanga Yoga Technique Workshop: Surya Namaskara
    Maria Dowson
    • Feb 11, 2019
    • 1 min

    Ashtanga Yoga Technique Workshop: Surya Namaskara

    Saturday, April 13, 2019 at 9 AM – 11 AM In Hinduism and in many other ancient religions the Sun is seen as the light of all life, an...
    10 views0 comments
    World Kindness Day
    Maria Dowson
    • Feb 11, 2019
    • 1 min

    World Kindness Day

    Being a good kind person counts for a lot! Ahimsa (Kindness) is the foundational principle of yoga. Its easy to take being kind for...
    1 view0 comments

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